Ingredients:
1 cup cut-up cooked chicken
1 cup chopped zucchini
1 cup chopped tomato
1 cup chopped onion
1/2 cup grated parmesan cheese
1 cup milk
1/2 cup bisquick original baking
1 mix
2 eggs
1/2 tsp salt
1/4 tsp pepper
Instructions:
Heat oven to 400 degrees and grease 9" pie plate. Mix chicken,
veggies, and cheese and spoon evenly into pie plate. Beat remaining
ingredients 15 seconds in the blender on high speed or 1 minute with
wire whisk - until smooth. Pour evenly over chicken mixture. Bake
about 35 minutes or until knife inserted in center comes out clean.
Let stand 5 minutes before cutting.
Recipe By : YARBLADY
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The only thing chicken about Israel is their soup." - Bob Hope
Impossible Chicken Vegetable Pie Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
