Ingredients:
4 chicken breast halves
2 cl garlic, mashed
1/4 cup butter
1/2 cup sour cream
1/2 cup parmesan cheese
1/2 tsp salt
1/8 tsp pepper
Instructions:
Combine parmesan, salt and pepper. Flatten chicken breasts (if
desired). Heat garlic in butter to melt. Cool slightly. Mix half of
the garlic butter with the sour cream. Lather each breast with the
sour cream mixture. Roll in parmesan mixture. Place breasts in
foil-lined baking dish.Bake, uncovered, at 375F for 25 to 30 minutes.
Baste often with remaining garlic butter. During last 5 minutes, run
under the broiler to brown the cheese. Serve with linguine. Cover
with sauce in pan and additional parmesan if desired. Submitted By
JMCDONALD@NETRA.VOYAGEUR.CA (JASON MCDONALD) On THU, 9 NOV 1995
180559 GMT
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Grasshopper always wrong in argument with chicken." - Book of Chan compiled by O.P.U sect.
Jasons Chicken Parmesan Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
