Ingredients:
1 medium onion, chopped
1 clove garlic, minced
1/2 lb ground pork
1/4 or 1/3 pkg fried cured pork rinds
1 red or white pepper to taste
1 salt or nam pla
1 coconut milk
2 lb chicken
Instructions:
Mix together in a bowl the onion, garlic, pork, pork
rinds, pepper, salt and just a little coconut milk.
Stuff the well-cleaned chicken with this mixture and
put the chicken in a deep pan half filled with coconut
milk.
Cook over low heat until the chicken is well done and
the coconut milk is reduced to cream, then the sauce
will be of the correct consistency. Remove from heat.
Serve hot, with the coconut milk poured over the
chicken.
From: PEARL S. BUCK'S ORIENTAL COOKBOOK, SBN 671-21
366-0 Posted by: Karin Brewer, Cooking Echo, 6/92
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop
Kay Phaneng (Chicken With Coconut Milk) Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
