Ingredients:
1 tbsp celery salt
1 tbsp onion salt
1 tbsp poultry seasoning
1 tbsp seasoning salt
2 tbsp baking powder
1 1/2 tsp pepper
1 1/2 tsp paprika
1 1/2 tsp ginger
1/2 tsp thyme
2 tsp sweet basil
1 tsp oregano
1 tbsp garlic salt
2 tbsp dry mustard
Instructions:
For every 2/3 cup of flour add 3 Tbsp. of spice
mixture. Dip par-boiled chicken pieces (cooled) in
flour mixture, then in egg and milk mixture, then
shake in bag with flour mixture again. Deep fry till
golden.
(This recipe originally called for one to do the milk
& egg thing, then deep fry till golden -then oven cook
at 400F for 30 min.)
Source: Found while surfing the nets Reproduced for
you in MM format by Fred Goslin in WATERTOWN NY on
CYBEREALM Bbs, home of KOOKNET @ (315) 786-1120
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
“Young children and chickens would ever be eating.” Thomas Tusser, English author (1524-1580). 'Points of Huswifery'
Kentucky Chicken Coating Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
