Ingredients:
1 cup medium or hot salsa/picante
3 tbsp honey
1 tbsp lemon juice
1 red devil hot sauce
1 dry mustard
Instructions:
Measurements are not exact! You'll have to experiment
until you get the taste YOU want. For a small amount
of this sauce, start with one cup of Salsa. Add about
3 T honey, 1 T lemon juice (don't need this, but it
adds some tartness), and a few shakes of Red Devil hot
sauce (or Tabasco). Instead of Red Devil or Tabasco,
use dry mustard which doesn't "take over" the sauce as
much as Red Devil or Tabasco.
Mix well. Taste. If not hot enough, use Hot Salsa or
Hot Picante and/or add more Red Devil.
Taken from: IT NEVER TURNS OUT THE SAME WAY COOKBOOK
A Collection of Recipes from the Kitchen of Joyce and
Clem Kohl
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We didn't starve, but we didn't eat chicken unless we were sick, or the chicken was." Bernard Malamud (1914-1986)
Kohls Quick Chicken Wing Sauce Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
