Ingredients:
1 each chicken breast
2 tsp dry sherry
1 tbsp vegetable oil
3 tbsp soy sauce
2 tbsp red rice vinegar
1/2 tsp cornstarch paste
8 each water chestnuts, in 1/4s
2 each green onions (white part)
1/4 tsp sesame oil
1/4 cup roasted peanuts
2 tsp soy sauce
1 tsp cornstarch
1 vegetable oil for blanching
1 tbsp dry sherry
1 tsp sugar
10 each dried chili pods
1/4 cup bamboo shoots, diced
1 each garlic clove, minced
1 tsp hot chili oil
==MARINADE
Instructions:
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Grasshopper always wrong in argument with chicken." - Book of Chan compiled by O.P.U sect.
Kung Pao Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
