Ingredients:
1 chicken whole
1 dash salt
1 dash pepper
1 tsp oregano
2 cloves minced garlic
2 tbsp butter
1/4 cup water
3 tbsp lemon juice
Instructions:
Wash chicken,pat dry, season with salt and pepper. Sprinkle
1/2oregano and garlic inside cavity. Melt butter in large frying pan.
Brown chicken on all sides. Transfer to crock pot. Sprinkle with
oregano and garlic. Add water to fry pan, stir to loosen brown bits.
Pour into crock pot. Cover. Cook on LOW 8 hours. Add lemon juice in
the last hour of cooking. Transfer chicken to cutting board. Skim
fat. Pour juice into sauce bowl. Carve bird. Serve with some juice
spooned over chicken
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"When counting, try not to mix chickens with blessings." - Unknown
Lemon Roast Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
