Ingredients:
1 onion, finely chopped
3 sprigs parsley
3 scallions, chopped
1/4 tsp powdered bay leaf
1 tsp salt
1/4 tsp dried oregano
1 clove garlic, crushed
1 juice of 1 lemon
3/4 cup oil
1/4 tsp freshly ground pepper
Instructions:
Mix all the ingredients together thoroughly. Pour the mixture over the
meat, chicken or fish to be marinated and allow to steep for 2 hrs.,
turning occasionally. Then grill meat, and,if desired,slice thin and
serve on garlic bread. Below is another recipe. Just a quickie, but
quite good. I don't have amounts for everything. Just use your
judgement accdng to how much meat you have. Soy sauce; a little red
wine (optional); a bunch of garlic powder, and onion powder. Marinate
at least one hour, turning once. >>> Grill and do same as with other
marinade to serve. These two recipes are the only way we will eat
steak. We are in cold climate in fall and winter, so we don't get to
grill all year, but if we could, we would!! E N J O Y P.S. The red
wine in the second recipe also helps tenderize the meat, in addition
to adding flavor. FROM: DONNA HARTMAN (HDDW83B)
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy
Marinade For Meat Chickenor Fish Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
