Ingredients:
3 lb chicken -- pieces
1 lb boneless pork top loin --
1 cubed
1 cup dry red wine
1/2 tsp black pepper
3 cup beef broth
2 cloves garlic -- crushed
3 tomatoes -- chopped
1/2 tsp rosemary
1 tsp salt
Instructions:
Place chicken pieces and pork cubes in a large bowl. Mix all other
ingredients thoroughly, pour over chicken and pork. Allow meat to
marinate in sauce for about 2 hrs. (you could leave it over night)
Transfer chicken, pork and marinade to cooker. Cover pot, turn on LOW
and cook 6-8 hrs.or until chicken and pork are thoroughly cooked.
Serves 6.
Recipe By : Crockpot Cooking from Barbara Blitz
Date:
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Stupidity is the devil. Look in the eye of a chicken and you'll know. It's the most horrifying, cannibalistic, and nightmarish creature in this world." - Werner Herzog
Marinate Chicken & Pork Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
