Ingredients:
1 no ingredients
Instructions:
3 lb boneless skinless chicken
: breast halves -- cut in
1 " cubes
1 lb lean boneless pork -- cut in
1 " cubes
1 c dry red wine
1/2 ts black pepper
3 c beef broth
2 cloves garlic -- crushed
3 tomatoes -- chopped
1/2 ts dried rosemary -- crumbled
1 ts salt
Place chicken pieces and pork cubes in a large bowl. Mix all other
ingredients thoroughly, pour over chicken and pork. Allow meat to
marinate in sauce for about 2 hours or overnight in refrigerator.
Transfer chicken, pork and marinade to cooker. Cover pot, turn on LOW
and cook 6-8 hours or until chicken and pork are thoroughly cooked.
Recipe By : Crockpot Cooking by Barbara Blitz
From: Rooby <rooby@shell.Masterpiece.Codate: Sun, 27 Oct 1996 02:11:10
~0700
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If I didn't start painting, I would have raised chickens." - Grandma Moses
Marinated Chicken & Pork Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
