Ingredients:
2 1/2 lb chicken, cut up
1/2 tsp oregano
1/2 cup fine dry bread crumbs
1/2 tsp thyme
1/2 cup parmesan cheese, grated
2 tsp parsley flakes
1/4 cup melted butter
1 tsp salt
1/4 epper
Instructions:
Snip skin off chicken. Combine all remaining ingredients except
butter. Dip chicken in butter, then coat evenly with crumb mixture.
Arrange chicken so pieces don't touch in large, shallow, buttered
baking dish. Bake in moderate (350 degree) oven until chicken is
tender, about 1 hour. Trim with parsley.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
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MARQUIS, Donald
Mediterranean Chicken Recipe provided by Recipes To-Go
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