Mediterranean Chicken Melange

Chicken Recipes 'To-Go'

Chicken Thigh Recipes

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Ingredients:

3 each breasts, chicken, halves, - broiler, /fryer, boned, - s
3 each thighs, chicken, broiler/ - fryer,, boned, skinned
8 each drumsticks, chicken, - broiler/frye, r, skinned
1/2 lb mushrooms, sliced
3 each onions, green, whole, - sliced
2 large garlic, cloves, minced
2 tbsp oil, olive
8 oz sauce, tomato
6 oz paste, tomato
3/4 cup wine, white, dry
1/2 cup olives, black, sliced
1 tsp salt
1 tsp oregano
1 tsp basil
1/4 tsp pepper
6 oz artichoke hearts, - marinated, drai, ned
2 tbsp cheese, parmesan, grated
1 pasta, cooked
1 basil, fresh
1 olives, black, whole

Instructions:

In a large bowl, make the sauce by mixing together mushrooms,
onion, garlic, oil, tomato sauce, and tomato paste. Add wine, olives,
salt, oregano, basil, and pepper. Mix well, and set aside.

Place the chicken in a single layer, skin-side down, in a large
baking dish. Spoon the sauce over the chicken; cover with foil and
bake in 350 F oven for 30 minutes.

Turn the chicken; spoon sauce over chicken and bake, uncovered,
about 30 minutes more, or until chicken is fork tender.

Remove the chicken from the oven; arrange the artichoke hearts
around the chicken. Sprinkle cheese over all. Cover loosely with
foil and allow to stand for 5 minutes before serving.

When ready to serve, use warm serving plates and mound your
pasta onto the plates first. Place the chicken onto the pasta, and
pour some of the pan juices over the chicken and pasta.

Garnish with basil and black olives.

Cook: John A. Kelly, McLean, Virginia

Source: "Chicken Cookery" - 1994 Delmarva Chicken Cooking
Contest
: Delmarva Poultry Industries, Inc.
: Georgetown, Delaware, 19947-9622

Servings: 6

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"It's true that I did get the girl, but then my grandfather always said, Even a blind chicken finds a few grains of corn now and then." - Lyle Lovett