Ingredients:
4 lb chicken, cooked
1 can cream of mushroom soup
1 can cream of chicken soup
1 can rotel tomatoes
1/2 cup chicken stock
2 tsp salt
1 tsp black pepper
1 package corn chips
2 onions, finely chopped
3 cup sharp cheese, grated
Instructions:
Cut chicken in bite size pieces. Combine soups, tomatoes, chicken
stock, salt and pepper. In a 3 qt casserole, layer corn chips,
chicken, tomato mixture, onions and cheese in the order given. Bake
at 350~F for 45 mins. May be frozen. Makes 8 servings.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It's true that I did get the girl, but then my grandfather always said, Even a blind chicken finds a few grains of corn now and then." - Lyle Lovett
Mexican Chicken Casserole Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
