Ingredients:
1/2 cup corn oil
1/4 cup chili powder
1 tsp oregano
1 tsp ground cumin
12 oz tortilla corn chips
1 lb chicken wings, disjointed & tips di, scarded
Instructions:
1. Preheat oven to 350ø. In a small bowl, whisk together the oil,
chili powder, oregano & cumin to blend well.
2. Pulverize the tortilla chips in a food processor. Pour into a
shallow bowl.
3. Dip the chicken pieces in the seasoned oil; then dredge in the
ground chips until coated. Set on a foil-lined baking sheet & bake
for 45 minutes until browned & crisp outside & tender inside. Serve
hot.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The key to everything is patience. You get the chicken by hatching the egg - not by smashing it." - Arnold Glasow
Mexican Chicken Wings Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
