Ingredients:
PATTI VDRJ67A
8 oz tomato sauce
1 tsp ground cumin
1/4 tsp onion powder
1/8 tsp garlic powder
1/4 tsp cocoa
1/8 tsp salt
1 tbsp chili powder
2 chicken breasts, boneless, cooked, choppe
1 cup rice
1 cup cheddar cheese, shredded
1 sour cream
1 picante sauce
1 tomato, chopped (opt)
Instructions:
Prepare sauce in small saucepan by mixing 2/3 can tomato sauce and
spices. Add chopped, cooked chicken. Put sauce on low heat and stir
occasionally. Prepare rice. When rice is done, and remaining 1/3 can
tomato sauce to rice and stir. To serve, place rice on plates, topped
with chicken-sauce and then shredded cheese. Serve with sour cream,
picante sauce, and chopped tomato if desired.
Servings: 2
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Mexican Chicken & Rice Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
