Ingredients:
1 can cream of mushroom soup
1 can cream of chicken soup
1 can cream of celery soup
1/4 lb butter
1 1/2 cup minute rice, uncooked
4 chicken breast filets
1 butter & paprika for top
Instructions:
Mix soups and butter together in a glass bowl and microwave on high
fo 3-4 minutes. Stir and add the uncooked rice and pour in shallow
casserole dish, about 12x7. Place uncooked chicken pieces on top. Put
butter pieces on top of chicken and sprinkle with paprika. Microwave
on 50% power for 40-45 minutes. Give dish 1/4 turn every 5 minutes.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If I didn't start painting, I would have raised chickens." - Grandma Moses
Microwave Chicken Casserole Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
