Ingredients:
1 chicken
1 lemon juice, bottled
1 sherry
1 garlic powder
1 salt
1 pepper
Instructions:
Preheat the oven to 350 degrees. Clean and dry the chicken. Then wet
the skin with bottled lemon juice. Sprinkle the top with salt,
pepper, garlic powder & MSG. Roast with water and sherry in the
bottom of the pan. Baste occasionally (with water and sherry).
After one & a half hours, slice between the thigh and body on both
sides. Continue to roast till done (about two hours; check charts for
bird's weight).
Sprinkle with paprika (for color) before serving.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Moms Roast Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
