Mr. Foods Chicken Kebabs - 7-21-95

Chicken Recipes 'To-Go'

Chicken And Herbs Recipes

Home |>

Contact|>

Ingredients:

2/3 cup vegetable oil
2 tbsp white vinegar
1/2 tsp parsley, freeze-dried
1/2 tsp paprika
1/2 tsp salt
1/2 tsp black pepper
1 1/4 lb boneless skinless chicken
1 breasts -- cut in 2 cubes
1 medium-sized red bell
1 pepper -- cut in large
1 chunks
1 medium-sized green bell
1 pepper -- cut in large
1 chunks
2 medium-sized onions -- cut
1 in large chunks
6 metal or bamboo skewers

Instructions:

In a large bowl, combine the oil, vinegar, parsley, onion powder,
paprika, salt, and black pepper. Add the remaining ingredients
(except the skewers) and toss to coat. Cover and refrigerate for 1-2
hours. Remove the chicken and vegetables from the marinade,
discarding excess marinade, and thread the chicken and vegetables
evenly on the skewers. If using bamboo skewers, they must first be
soaked in water for 15-20 minutes. Preheat the grill to medium-high
heat. Place the kebabs across the grill rack and cook for 6-8
minutes or until the chicken is cooked and no pink remains, turning
halfway through.

Recipe By : Heart4Hom

Servings: 6

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.