Ingredients:
1 cup all-purpose flour
2 tsp paprika
2 tsp salt
1/4 tsp black pepper
3/4 cup (1½ sticks) butter, melted and div, ided
1 whole chicken (3 to 3½ pounds), cu, t into 8 piece
1/2 cup honey
3/4 cup lemon juice
Instructions:
=======================================================
============== ==== == Preheat the oven to 400°F. In a shallow dish,
combine the flour, paprika, salt, and pepper. Place ½ cup of the
melted butter in another shallow dish. Dip the chicken pieces in the
flour mixture, then in the butter, coating completely. Place skin
side down in a single layer in a 9" x 13" baking dish that has been
coated with nonstick vegetable spray; b NOTE: My grandchildren love
this served over hot cooked rice 'cause the rice soaks up all the
rich honey flavor. Give it a try!
Servings: 3
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Mr. Foods Honey Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
