Ingredients:
1/2 cup mayonnaise
1/4 cup grated parmesan cheese
2 tbsp prepared mustard
4 boned and skinned chicken breast ha, lves
2/3 cup corn flake crumbs
Instructions:
Mix mayonnaise, cheese and mustard in a small bowl. Measure out 1/3
cup and refrigerate. Brush both sides of chicken with the remaining
mixture. Coat well with crumbs. Arrange in lightly greased shallow
baking pan. Bake in preheated 400 oven 20 minutes or until golden
brown and fork-tender. Serve with reserved mayonnaise mixture for
dipping. Makes 4 servings.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Fables "The Milkmaid and her Pail" "Don't count your chickens before they are hatched." - Aesop
No-Fuss Baked Chicken (M_C-Tx) Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
