Olive Garden Chicken Spiedies

Chicken Recipes 'To-Go'

Chicken Pie Recipes

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Ingredients:

1 waldine van geffen

VGHC42A

1 marinade
1/4 cup olive oil
1/4 cup red wine vinegar
2 tsp sugar
10 ml garlic -- minced
1 tsp dijon mustard
1/2 tsp salt
1/2 tsp pepper
1/2 tsp dried tarragon
1/2 tsp dried oregano
1 1/2 lb chicken breasts, boned,
1 skinned -- cut 1x1 squares
1 appetizer sauce
1 cup mayonnaise
2 tsp dijon mustard
1 tsp garlic -- minced
2 tsp dried tarragon
1/2 cup pineapple juice
1 vegetables
3 large red bell peppers, 1/2x1 --
72 strips
2 large green bell peppers, 1/2x1
48 strips
1 large yellow onion, 1/2x1 -- 96
24 8 bamboo skewers--soaked in
1 the
1 fridge overnight

Instructions:

MARINADE-Add all ingredients except the chicken to a non-aluminum
mixing bowl and mix thoroughly until the sugar and salt are
completely dissolved. Pound the chicken breast between sheets of
waxed peper until an even thickness of 3/16" overall. Cut the
chicken breast meat into 1" squares and add to the marinade, covering
completely. Allow to marinate for 2 hours, refrigerated. Remove from
the marinade after 2 hours and drain. SPIEDIES-Assemble in the
following order: red bell pepper, onion, chicken (folded into "C"
shape on the skewer), green bell pepper, onion, chicken, alternately,
finishing with a red pepper strip after the 4th piece of chicken on
each skewer. Spread the skewered items out on each skewer, so they
will cook quickly. Place the Spiedies on a grill or a griddle and
cook approximately 1 minute per side, turning 4 times. Adjust the
timing according to your equipment's heat output. Serve immediately,
4 per quest, with dipping sauce, about 1/4 c per serving. SAUCE-Mix
all ingredients together just until blended. Chill 1 to 2 hours to
blend flavors. Serve cold. Source: The Olive Garden.

Recipe By :

Servings: 6

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"Grasshopper always wrong in argument with chicken." - Book of Chan compiled by O.P.U sect.