Ingredients:
1 each env. golden onion soup mix
1 cup unbleached all-purpose flour
2 each large eggs
1/2 cup buttermilk *
3 lb chicken cut into serving pcs
1/4 cup margarine or butter, melted
Instructions:
* Substitution: Blend 1 1/2 t lemon juice with enough milk to
equal 1/2
cup; let stand 5 minutes.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It's true that I did get the girl, but then my grandfather always said, Even a blind chicken finds a few grains of corn now and then." - Lyle Lovett
Oven-Baked Buttermilk Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
