Ingredients:
6 small onion, cut in half
6 whole cloves garlic
1 can peeled, diced tomatoes
2 chickens (3-4 lb)
1 salt
1 pepper
1 tbsp sweet hungarian paprika
1 can chicken broth (14 1/2 oz)
1 can sour cream (8 oz)
1 lb wide noodles cook according to pack, age directions, dr
Instructions:
Put onions, garlic and tomatoes in bottom of large roasting pan.
Season chicken to taste with salt and pepper. Put chickens in
roasting pan, breast side up. Sprinkle paprika over chickens. Pour
over chicken broth. Cover with foil tightly and roast at 325'F. 3
1/2-4 hours or until meat is falling off bone. Last hour of cooking,
remove foil to allow chicken to brown.
When chicken is done, remove large pieces of meat from breast bone and
discard all bones. Remove legs with thighs. Stir sour cream in
remaining pan juices. Season to taste with salt and pepper. Stir in
cooked and drained noodles. Spoon onto serving plate. Slice chicken
breasts and arrange atop noodles with chicken legs and thighs.
Servings: 8
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"We were not satisfied with the qualities which nature gave to poultry; art stepped in and, under the pretext of improving fowls, has made martyrs of them." Jean-Anthelme Brillat-Savarin (1755-1826)
Oven Chicken Paprikash Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
