Ingredients:
1 chicken, 8 to 10 pieces
2 tbsp oil
1 onion grated
1 tbsp paprika
1 salt
2 tb to 3 tb tomato puree
Instructions:
Wash and dry the chicken pieces. Heat the oil in a pan, add the
grated onion and brown. Add the paprika and when it bubbles put in
the chicken pieces. Turn them over in the onion-paprika mixture.
Salt them and cover. Braise over a low heat, turning the chicken from
time to time, for 45 minutes to 1 hour. The chicken will exude its
juices and if the sauce is still rather runny when the chicken is
cooked, add the tomato puree and stir. Cook a little longer and
serve.
From "Mother Magyar" by Meryl Constance, Sydney Morning Herald,
12/8/92.
Posted by Stephen Ceideberg; February 18 1993.
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The only thing chicken about Israel is their soup." - Bob Hope
Paprika Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
