Ingredients:
INGREDIENTS
1 large spanish onion finely chopped
1 a tad of oil or shortening
3 lb cut up chicken
1 2-4 tablespoons hungarian paprika *
1 small container sour cream
Instructions:
Directions: In a pot or pan large enough to hold the chicken
comfortably, saute the chopped onion in a small quantity of
shortening until onion is glassy in appearance. Add paprika to taste
and color (I use about 4 tablespoons). Add chicken. Salt to taste -
about 1-2 teaspoons. Cover and simmer over slow flame until chicken
is ready to fall off the bone. If the juice released from the onion
seems not to be enough, and the chicken is in danger of burning, add
a touch of water - but try to cook slowly enough so that you do not
have to add water. When the chicken is tender, remove from pan with a
slotted spoon and set aside. Pour onions and juices into a blender
and blend until smooth. If you are a stickler for tradition, put mix
through sieve instead. Pour back into pan. Stir in 1/2 to whole
container of sour cream (to taste), stirring well. Bring to light
boil, and return chicken to pan, and let simmer for about 10 minutes.
Serve with noodles, spatzle (traditional) or rice. Chicken Paprikas -
Paprikas Csirke
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"I know [canned music] makes chickens lay more eggs and factory workers produce more. But how much more can they get out of you on an elevator?" - Victor Borge
Paprikas Csirke (Chicken Paprikas) Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
