Ingredients:
1/2 cup parmesan cheese
1/4 cup flour
1 tsp paprika
1/2 tsp salt
1 dash pepper
1 each egg, slightly beaten
1 tbsp milk
4 each chicken breasts, cleaned
1/4 cup margarine or butter
Instructions:
COMBINE CHEESE, FLOUR, PAPRIKA, SALT AND PEPPER. IN ANOTHER DISH
COMBINE THE EGG AND MILK. DIP EACH CHICKEN PIECE IN THE MILK AND THEN
IN THE CRUMB MIXTURE. PLACE IN A BAKING DISH AND POUR MARGARINE ALL
OVER THE PIECES. BAKE AT 350 DEG F FOR ABOUT 1 HOUR. IF DESIRED,
SRINKLE ADDITIONAL CHEESE OVER THE CHICKEN PIECES BEFORE SERVING.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"When counting, try not to mix chickens with blessings." - Unknown
Parm-A-Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
