Ingredients:
1/2 cup nonfat dressing miracle whip free
1/4 cup grated parmesan cheese (1oz)
1 tsp italian seasoning
4 chicken breast halves boneless, ski, nless about
Instructions:
Stir dressing, parmesan cheese and seasoning. Place chicken on grill
or rack of broiler pan. Grill or broil 8 to 10 minutes, brush with
half of sauce during last 3 minutes; turn and continue grilling or
broiling 8 to 10 minutes or until tender. Brush with remaining sauce
during last 3 minutes. Makes 4 servings. Prep time: 5 minutes Cooking
time: 20 minutes
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Grasshopper always wrong in argument with chicken." - Book of Chan compiled by O.P.U sect.
Parmesan Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
