Ingredients:
1 lb pasta shells
2 tbsp oil
1 1/2 cup mayonnaise
3 tbsp lemon juice
3 tbsp chopped parsley
1 tsp dried parsley
3 cup diced cooked chicken
6 oz jar artichokes chopped and
1 each dash of tabasco
1 each toasted almonds
Instructions:
Cook pasta in large pot of boiling, salted water until tender, but
firm, 8 to 12 minutes, stirring often. Drain well and rinse with cold
water. Shake out excess water and toss pasta with oil. Combine
mayonnaise, lemon juice, parsley and basil. Place pasta in large
bowl. Add mayonnaise mixture, chicken, artichokes and tabasco. Toss
well. Garnish with almonds. For a decorative presentation, serve in
avacado halves, in tomato cups or on lettuce leaves. Yields 6-8
servings.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It is not unprofessional to give free legal advice, but advertising that the first visit will be free is a bit like a fox telling chickens he will not bite them until they cross the threshold of the hen house" - Warren E Burger
Pasta Salad With Chicken & Artichokes Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
