Pollo Al Aceto (Chicken With Vinegar Sauce)

Chicken Recipes 'To-Go'

Chicken With Sauce Recipes

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Ingredients:

1 2 cloves garlic, peeled

Instructions:

1/2 c red wine vinegar
1/2 c olive oil
1/2 c chicken broth
1 T rosemary 1-( 3 - 3 1/2 )lb. chicken, cut into 18 pieces
salt & freshly ground pepper Chop the garlic and rosemary very fine.
Put the wine vinegar and chopped ingedients into a ceramic or glass
bowl. Let marinate 1 hour. Heat oil in skillet, when hot, add the
chicken & saute' over high heat until golden, (15 min.). Bring broth
to a boil. When the chicken is thoroughly saute'ed, add the boiling
broth, lower the heat and simmer uncovered until almost cooked (about
15 min.). Pour the marinated vinegar mixture over the chicken, raise
the heat, let the wine vinegar evaporate. Taste and adjust salt and
pepper. When ready, transfer chicken to a serving dish. Pour sauce
over all and serve. Giuliano Bugialli (serves 4)

Servings: 4

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy