Pon Pon Chicken

Chicken Recipes 'To-Go'

Spicy Chicken Recipes

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Ingredients:

1 each boneless chicken breast
10 each bean thread sheets, optional
2 each cucumbers, sliced

SALT DRESSING MIXTURE

1 tbsp sesame seed paste (or oil)
2 1/2 tbsp soy sauce
1 1/2 tsp sugar
1 tbsp vinegar
1 1/2 tsp worchesershire sauce
1/4 tsp garlic juice
1/4 tsp ginger juice
1/2 tsp hot chili sauce (optional)
1 each dash black pepper
1/2 tsp cornstarch

Instructions:

Poach or steam chicken over medium heat for approximately 10-12
minutes until done. Remove and let cool. Then shred or cut into match
size strips. Set aside.
Peel and cut cucumbers lengthwise into half, then slice into thin
strips. Mix with 1/2 T salt in a large bowl and slightly squeeze for
a minute. Drain well and place evenly on a platter.
In a saucepan, add dressing mix and bring to a slow boil while
stirring. Add stock or water if needed. Finally, slightly thicken.
Transfer dressing to a container and store until needed.
To serve, place chicken strips on top of pickled cucumber and pour
dressing over top.

Servings: 1

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

The chicken is the country's, but the city eats it. - George Herbert