Ingredients:
4 each breasts, chicken, halves, - broiler, /fryer, boned, - s
1/2 cup breadcrumbs, italian style
1/2 cup pesto, prepared
4 each cheese, provolone, slices
2 tbsp parsley, chopped
Instructions:
Place the bread crumbs in a shallow dish. Add the chicken breast
halves, one piece at a time, turning to coat.
Place the chicken in a single layer in an oiled baking pan.
Spoon the pesto over the chicken. Top each breast with one slice of
cheese, and 1/2 tablespoon of parsley.
Bake in 350 F oven for about 20 - 25 minutes or until the
chicken is fork tender.
Cook: Yvette T. Carozza, Central Falls, Rhode Island
Source: "Chicken Cookery" - 1994 Delmarva Chicken Cooking
Contest
: Delmarva Poultry Industries, Inc.
: Georgetown, Delaware, 19947-9622
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
The chicken is the country's, but the city eats it. - George Herbert
Presto Pesto Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
