Ingredients:
1 tbsp dried sage
2 cup chicken broth, defatted
1/2 cup apple juice, frozen
1 concentrate -- thawed
5 lb chicken
2 tbsp olive oil
1 dash salt and pepper
1 medium onion -- diced
2 tbsp fresh sage -- chopped
Instructions:
Preheat oven to 375F. Comb. dried sage, broth, and juice in a bowl.
Rinse chicken pieces and pat dry. Rub ea piece w/ a little olive oil
and sprinkle w/ salt and peppers. Place chicken and onion in a
roasting pan. Sprinkle fresh sage over the chicken pieces. Add broth
mix to pan.
Bake 45 min-1 hr, basting often. Serve chicken hot w/onions and
basting suace.
Recipe By : Shape - May 1995
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
--------
MARQUIS, Donald
Roast Chicken With Sage Recipe provided by Recipes To-Go
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