Ingredients:
1 1/2 lb red potatoes, cut into 1 1/2
1 inch chunks
2 tbsp butter, melted
4 boneless, skinless chicken
1 breast halves
1 tbsp fresh lime juice
1 1/2 cup 6 cheese blend mexican
1 cheese (sargento)
1/4 cup chopped cilantro
3 tbsp salsa
1 lime wedges
Instructions:
Toss potatoes with 1 tablespoon butter; place on foil-lined large
shallow roasting pan. Bake at 425 degrees for 10 minutes. Remove
potatoes from oven; toss and arrange in a single layer around edges
of roasting pan. Place chicken in center of pan. Combine remaining
butter and lime juice; brush evenly over chicken. Bake 20 to 22
minutes or until chicken is cooked through and potatoes are browned
and tender. In a medium bowl, combine cheese, cilantro and salsa.
Sprinkle cheese mixture over chicken and potatoes; continue to bake 2
to 3 minutes or until cheese is melted.
typed by jessann :)
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"If I didn't start painting, I would have raised chickens." - Grandma Moses
Roast Chicken & Potatoes Monterey Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
