Ingredients:
1 roasting chicken, quartered
1 large diced onion
1 garlic, minced
1 salt, pepper, paprika
Instructions:
Season each quarter well and place in roasting pan over diced onions
and garlic. Add about 1/2 cup of water and cover. Roast at 350 F.
until almost tender. Remove cover, lower heat to 325 F. and bake
uncovered, turning once until each piece is golden brown.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The only thing chicken about Israel is their soup." - Bob Hope
Roast Quartered Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
