Ingredients:
4 cloves garlic
1 tsp unsalted butter
1 tbsp olive oil
3 lb roasting chicken without
1 skin
2 tbsp minced fresh rosemary
1/2 cup dry white wine
Instructions:
1. Preheat oven to 350 degrees F. Peel and halve garlic cloves. In a
large ovenproof skillet over medium-high heat, heat butter and oil
and saute garlic cloves for 2 minutes. Quarter chicken. Add to pan
and brown lightly on both sides. Add rosemary to pan.
2. Cover skillet and place in oven. Bake until juice runs clear when a
sharp knife is inserted into thigh of bird (about 40 minutes). Remove
bird from pan and keep warm on a platter in oven.
3. In the same skillet over medium-high heat, pour in wine. Cook
rapidly for 2 to 3 minutes, scraping pan to loosen browned bits. Pour
sauce over chicken and serve.
Recipe By : the California Culinary Academy
From: Date: 05/27
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
The chicken is the country's, but the city eats it. - George Herbert
Roasted Chicken With Rosemary & Garlic Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
