Roquefort & Cream Cheese Chicken Spread

Chicken Recipes 'To-Go'

Chicken With Sauce Recipes

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Ingredients:

1 1/4 oz roquefort cheese
3 oz cream cheese
1/4 cup sour cream
1 dash cayenne
1/4 tsp salt
3 dash tabasco
3 1/2 oz finely chopped cooked chicken

Instructions:

Mix the cheese, sour cream, and seasonings together until thoroughly
blended. Add the finely chopped chicken. Serve on crackers. Makes 1
cup.

Servings: 1

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Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy