Ingredients:
500 g chicken breasts
10 ml crushed garlic
5 ml grated fresh root ginger
1 green chili, finely chopped
2 1/2 ml borrie (tumeric)
10 ml garam masala
30 ml chopped dhunia leaves (coriander)
1 small onion, grated
1 salt, to taste
Instructions:
Skin and fillet chicken breasts. Mix garlic, ginger, and chilli
together and rub into chicken fillets. steam for about 15 minutes
over medium heat, flake and combine with rest of ingredients. allow
to cool before filling samoosas.
Fills 36 samoosas.
The Cape Malay Cookbook.
Courtesy of Jim Jamieson
Servings: 36
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"When counting, try not to mix chickens with blessings." - Unknown
Samoosas Chicken Filling Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
