Ingredients:
INGREDIENTS
1 1/2 cup mayonnaise
1 tsp dry mustard
1 tbsp onion, minced
1 lb chicken breasts, skinless boneless, poache
1/2 cup seasoned bread crumbs
1/4 cup sesame seeds
2 tbsp honey
1 tbsp dijon mustard
Instructions:
1. Preheat oven to 425F. In a mdeium-size bowl, combine 1/2 cup of
the mayonnaise, dry mustard, and onion; mix to blend will. Add
chicken and toss to coat.
2. In a shallow bowl, toss bread crumbs and sesame seeds to mix. Roll
chicken cubes in bread crumbs to coat. Place ina single layer on a
baking sheet and bake for 10 minutes, until lightly borwned and
crisped.
3. Meanwhile, blend remaining 1 cup mayonnaise with honey and Dijon
mustard. Serve as a dipping sauce with chicken
From: 365 Ways to Cook Chicken
Servings: 12
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
The chicken is the country's, but the city eats it. - George Herbert
Sesame Chicken With Honey Dip Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
