Ingredients:
10 chicken thighs
3 tbsp light soy sauce
2 tbsp dry sherry
1/2 tsp fresh ginger, grated
3 tbsp cornstarch
4 tbsp raw sesame seeds
1 peanut oil, deep frying
Instructions:
Cut the chicken thighs in half across the bone. Marinate them in the
soy sauce, sherry, ginger & enough cornstarch to make a thick sauce
for 1 Hr. Add the sesame seeds. Deep fry pieces in peanut oil at 375
until lightly browned. You can try substituting beef for the chicken.
FROM: DIMAS LIZARDO (FHND96B) Submitted By RFLAN@OMNI.VOICENET.COM
(RON FLANNERY) On WED, 22 MAR 95 021947 GMT
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
A hen is only an egg's way of making another egg. - Samuel Butler
Sesame Chicken (Lizardo) Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
