Ingredients:
2 lb chicken pieces, skinned
3 cup mushrooms, fresh, sliced
4 carrots, peeled, sliced 1/2
3/4 cup rice, long grain
1/2 cup onion, chopped
1 tsp poultry seasoning
1 tsp bouillon, chicken, granules
1/4 tsp salt
Instructions:
Spray a 12-inch skillet with nonstick spray coating. Brown chicken
pieces on all sides over medium heat about 15 minutes. Remove
chicken. Drain fat from skillet, if neccessary. Add mushrooms,
carrots, rice, onion, bouillon, poultry seasoning, 2 cups water,
salt. Place chicken atop rice mixture. Cover; simmer 30 minutes or
till chicken and rice are done.
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
Skillet Chicken & Rice Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
