Ingredients:
1 tbsp margarine
4 chicken breast halves skinless, bon, eless
1 can golden corn soup*
1/2 cup milk
2 cup broccoli flowerets
1/2 cup chedder cheese, shredded
1/8 tsp pepper
Instructions:
In skillet, in hot margarien, cook chicken 10 minutes or until
browned. Remove; set aside. Spoon off fat.
In skillet, combine remaining ingredients. Heat to boiling. Return
chicken to skillet.
Cover; cook over low heat 10 minutes or until chicken is no longer
pink and broccoli is tender-crisp, stirring often.
Garnish with tomato wedges and fresh thyme if desired. *Campbell's
New Golden Corn Soup
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The key to everything is patience. You get the chicken by hatching the egg - not by smashing it." - Arnold Glasow
Skillet Corn & Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
