Ingredients:
6 chicken oysters
2 tbsp flour
2 tbsp butter
1 shallot, chopped
1 salt and pepper
5 morels, cleaned and split lengthwis, e
6 tbsp dry white wine (sauvignon blanc by, preference)
1 nutmeg
1 tbsp cream
Instructions:
Larousse says: "A classic dish is morels braised in butter, the pan
juices being thickened with fresh cream or deglazed with Madeira" and
gives the following interesting recipes (among others) -
chicken oysters (the part where the backbone and thigh meet; you
could sub- stitute any tender cut of meat or even fish or shellfish,
totalling 3 or 4 oz)
Dredge meat in flour. Saute in butter over high heat; add shallot.
Season to taste with salt and pepper. Add morels and cool 7 - 8 min.
Add wine and allow to reduce. A sprinkle of nutmeg here is optional.
Add cream and cook 10 more min.
From: Michael Loo
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
A hen is only an egg's way of making another egg. - Samuel Butler
Sot-Ly-Laisse Aux Morilles (Chicken Oysters Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
