Sour Cream Chicken

Chicken Recipes 'To-Go'

Chicken With Sauce Recipes

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Ingredients:

4 boneless breast of chicken
1 salt and pepper to taste
1/4 cup butter
1/4 cup onion, chopped
1 clove garlic, minced
1 tsp paprika
1 package frozen broccoli, cooked
4 canned peach halves
1 cup sour cream
1/4 cup mayonnaise
2 tsp poppy seeds
1/4 cup parmesan cheese, grated

Instructions:

Season chicken with salt and pepper. In small skillet, melt butter;
add onion and garlic and saute for a few minutes. Add paprika. Dip
chicken in this mixture and coat well. Put in shallow baking dish.
Bake in 375 F. preheated oven for 20 min. Cover with foil and bake
10 more minutes. Arrange drained hot broccoli around chicken. Put in
peaches. Mix sour cream and mayonnaise and spoon over all. Sprinkle
with poppy seeds and Parmesan cheese. Broil low in broiler for 6 to
8 min.

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"We didn't starve, but we didn't eat chicken unless we were sick, or the chicken was." Bernard Malamud (1914-1986)