Ingredients:
1 southwest chicken thighs:
Instructions:
Wash and quarter 4 boneless chicken thighs (skin on). Sprinkle with:
Salt and pepper 1-1/2 tsp cumin 1/4 tsp. cayenne pepper 1 tsp. finely
chopped garlic Toss with chicken pieces and marinate in refridgerator
for 2 hours. While that is marinating, bake 8 cloves of
garlic,drizzled with olive oil in a 350 degree oven for 20-30 min.
Squeeze pulp out when cooled.
Saute chicken in 2 Tblsp. butter and leave in skillet. Make a roux (
in small saucepan) of 2 Tblsp. butter and 2 Tblsp. flour and cook for
6 min. Add 1-1/2 C. boiling chicken broth or stock. Add baked garlic
and cook 5 more min.
Add sauce to chicken, scraping up the brown bits in the skillet. Then
add about 1/2 to 3/4 C. of COOKED and drained chorizo. Add one Ancho
chili,softened in hot water, seeds removed. Julienne the chili into
small pieces. Add 2 Tblsp. chopped fresh cilantro and
1/2 tsp. cinnamon.
If you try it before I do, let me know what you think.
Recipe By : Chefdujour
From: "Jim Sposato" Date:
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
When chickens quit quarreling over their food they often find that there is enough for all of them. I wonder if it might not be the same
with the human race.
--------
MARQUIS, Donald
Southwest Chicken Thighs Recipe provided by Recipes To-Go
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