Ingredients:
2 cup vinegar
1/2 cup shortening
2 tbsp shortening
1/2 cup butter
3 tbsp pepper
2 tbsp red pepper
1 1/2 tbsp salt
8 halves
1 chicken breast
Instructions:
Combine all ingredients except chicken in saucepan, bring to boil and
cook until shortening and butter melt. Remove from heat.
Cover coals with soaked wood chips (Hickory or mesquite).
Coat chicken wioth sauce and grill chicken over medium coals or heat
45-55 min or until done, turning and basting every 10 min.
Recipe By :
Servings: 1
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"Grasshopper always wrong in argument with chicken." - Book of Chan compiled by O.P.U sect.
Spicy Bbq Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
