Ingredients:
1/4 cup margarine or butter
1/4 cup frozen orange juice
1 1/2 tsp salt
1/8 tsp pepper
1/2 tsp garlic powder
1 tsp cinnamon
1 tsp orange peel, grated
1 tsp sugar
1/4 tsp ground ginger
3 lb chicken pieces
Instructions:
In small saucepan melt butter; add all other ingredients except
chicken and mix well. Place chicken pieces, skin side down, on a rack
in foil lined shallow baking pan. Brush generously with sauce. Bake
at 350 for 30 minutes. Turn chicken, brush generously with sauce;
bake until chicken is fork tender and golden brown (about 30 minutes
longer) brushing occasionally with sauce.
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
“Young children and chickens would ever be eating.” Thomas Tusser, English author (1524-1580). 'Points of Huswifery'
Sunset Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
