Sweet Chicken Risotto

Chicken Recipes 'To-Go'

Chicken And Cheese Recipes

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Ingredients:

WALDINE VAN GEFFEN VGHC42A

3/4 cup onion, chopped
3/4 lb chicken breast, slice thin
1 tbsp vegetable oil
2 cup uncooked instant brown rice
28 oz chicken broth
1 tbsp prepared horseradish
4 tsp sugar
1 medium sweet green pepper, sliced
1 medium sweet red pepper, sliced
14 oz black beans, rinse, drain or
2 cup cooked beans
1/4 cup grated parmesan

Instructions:

Saute onion and chicken in oil for 5 minutes. Add rice, broth,
horseradish and sugar. Simmer, covered, for 15 minutes or until rice
is tender (there should be extra liquid). Add peppers and black
beans. Simmer for 5 minutes. Sprinkle with cheese before serving.
Source: Newspaper

Servings: 4

:: TOP ::

Chicken is ideal
for weight loss
and dieting

Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.

Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.

"If God grants me longer life, I will see to it that no peasant in my kingdom will lack the means to have a chicken in the pot every Sunday." Henri IV of France, in a conversation with the Duke of Savoy