Ingredients:
PATTI VDRJ67A
1 1/2 lb ground beef -- sirloin or
1 roud
1 cup rice
2 cup chicken broth
1/2 cup burgandy wine
1 cup chicken, cooked -- diced
1 1/2 tsp allspice
1 1/2 tsp cinnamon
1/2 tsp nutmeg
1 salt and pepper to taste
1/2 cup pine nuts -- toasted -or-
1 walnuts -- chopped
Instructions:
Brown beef and drain all fat. Add rice, broth, wine, allspice, nutmeg,
cinnamon, salt and pepper. Simmer 20 minutes or until rice is done.
Add nuts and cooked chicken. Stir and simmer 5 minutes or until
chicken is heated. Can be frozen.
Recipe By :
From: Emory!rahul.Net!watson@sunshine.Edate: Fri, 25 Mar 1994 07:48:43
~0800 (
Servings: 6
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"The only thing chicken about Israel is their soup." - Bob Hope
Syrian Chicken & Rice Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
