Ingredients:
1 2 chicken breasts
Instructions:
3 TB Cornstarch
1 TB Msg -- optional
1 TB Oil
3 cl Garlic -- minced
5 TB Soy sauce
1 1/2 TB White wine vinegar
1 Green onions -- in 1"pcs
1/4 c Water
1 TB Sugar
1/8 TB Cayenne -- or more
SKIN AND BONE THE CHICKEN BREASTS, AND CUT INTO 1 1/2" CUBES. COMBINE
CORNSTARCH AND MSG IN A PAPER BAG. ADD THE CHICKEN AND TOSS TO COAT.
HEAT OIL IN SKILLET OR WOK. ADD THE CHICKEN AND GARLIC. STIR FRY
UNTIL THE CHICKEN IS LIGHTLY BROWNED. ADD SOY SAUCE, VINEGAR, SUGAR
AND WATER. COVER AND COOK FOR THREE MINUTES. ADD GREEN ONIONS AND
CAYENNE. HEAT TWOMINUTES MORE. SERVE WITH STEAMED RICE.
Recipe By :
From: Sweeney <sweeney@asiaonline.Net>date: Mon, 28 Oct 1996 21:36:31
+0800 (
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
"It is not unprofessional to give free legal advice, but advertising that the first visit will be free is a bit like a fox telling chickens he will not bite them until they cross the threshold of the hen house" - Warren E Burger
Szechuan Chicken - Gwhp32a Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
