Ingredients:
4 each chicken breast halves --
1 boneless, skinless
1/4 cup olive oil
3 tbsp fresh lime juice
2 tsp dried tarragon
1/2 tsp dried oregano
1 salt and pepper -- to taste
Instructions:
Arrange chicken in single layer in glass casserole or pie plate.
Season with salt and pepper. Whisk oil, lime juice, tarragon and
oregano in small bowl to blend. Pour marinade over chicken and turn
to coat. Let stand at room temperature for 20 minutes.
Preheat broiler or prepare barbecue (medium-high heat). Transfer
chicken to broi8ler pan or barbecue. Season with salt and pepper.
Broil until just cooked through, about 3 minutes per side.
Recipe By : Bon Appetit
From: Emory!hpclbis.Cup.Hp.Com!juliar@sdate: Thu, 17 Mar 94 16:11:22
~0800
Servings: 4
Chicken is ideal
for weight loss
and dieting
Healthy eating is far better than strict dieting, and weight loss achieved by a change of lifestyle lasts far longer than 'faddy' diets that are difficult to adopt for long periods.
Cooking more low fat chicken can enable you to lose weight gradually as part of a a controlled and healthy diet.
A hen is only an egg's way of making another egg. - Samuel Butler
Tarragon-Lime Chicken Recipe provided by Recipes To-Go
More information on low carb and low fat diets:Open Directory: Yahoo: |
